By
Dr. Beth Blakely
For
those of you who have made losing weight your New Year’s
resolution, I’m confident that with a little help from yours truly,
we can get those extra pounds off safely, effectively and
permanently.
I
believe that most people who chronically struggle with excess weight
tend to have an underlying issue that is the root cause to their
growing problem. If that underlying issue is not addressed, it’s a
losing battle. Actually, it’s a gaining battle as the weight piles
on!
I have found that many people
who suffer from chronic pain and discomfort tend to over-eat
unhealthy food; aka comfort eating. Some attempt to manage
pain by drinking alcohol or taking pain medication, either
prescription or over-the-counter.
While these unhealthy habits are
nothing to be ashamed of, the dangerous territory you’ve entered
cannot be ignored. Over time, the consumption of alcohol or pain
medication can lead to kidney or liver damage and once you have a
liver problem, you will not only be unable to lose weight; you will
have opened yourself up into some very serious and possibly
irreversible health disorders.
Tragically,
many people that suffer from chronic pain often live in unnecessary
agony because of undetected nerve damage, which can be the underlying
problem. My priority is helping my patients learn how to make
healthier choices while reducing the unhealthy options that are
enemies of more than just the bathroom scale.
I’ve
found that the two most common culprits to excessive weight are
digestive problems and hormonal imbalances. Both of these disorders
are created and exacerbated by an unhealthy and imbalanced diet. Many
people are shocked to discover that insulin is actually a hormone,
and this important hormone needs to be balanced in order to lose
weight. Keeping your blood sugar steady is critically important to
the big picture of maintaining a healthy weight and a nourished body.
It’s
extremely common for people to be overweight and undernourished at
the same time. If you’re having a problem with losing weight and/or
keeping it off, the combination of chiropractic treatments and
functional medicine may be the answer to your New Year’s
resolution. You deserve a trim and healthy body!
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