Sunday, September 27, 2015

Does Someone You Know Suffer from PTSD?

By Bob Cox

Once upon a time in a far-away land also known as Rancho Cordova, a very simple man we will call Bob believed that Post Traumatic Stress Disorder (PTSD) was a condition that affected a very small percentage of soldiers that were involved in combat. Boy, was I, I mean he surprised when he discovered that PTSD is a disorder that has affected nearly 45 million Americans, most who have never even served in the armed forces. He was even more shocked when he learned that women were about twice as likely as men to develop PTSD and 71% of female military personnel develop PTSD due to sexual assault within the ranks.
Although very few of us will ever have to experience the horror of combat, no one is completely safe from experiencing a trauma during their lifetime. According to one study, 70% of adults (over 223 million) in the U.S. have experienced some type of traumatic event at least once in their lives and one out of five of these people will go on to develop PTSD.
If you’ve ever experienced any kind of traumatic event, you may have PTSD. In occupations where trauma is commonplace (police officers, firefighters, medical professionals etc.), people are more likely to experience PTSD. According to a recent study, the most common traumatic events that caused women to develop PTSD was childhood physical abuse (48.5%) and being raped (45.9%). For men, the top two traumatic incidents leading to PTSD was being raped (65.0%) and combat (38.8%).
I recently spoke to Janina Guarino, the founder of Better Decisions Counseling Services and her Medical Director Nancy Schonfeld-Warden to learn more about the services they’re providing here in Sacramento to help victims that suffer from PTSD.

Q: What is Better Decisions Counseling Services doing specifically to help people here in our community that are suffering from PTSD?

A: We will be hosting The 3nd Annual PTSD Free Community Event on Saturday, November 14 and will be providing a wide variety of resources and programs designed to help people who suffer from this affliction immediately. We have a number of worthwhile workshops and counseling services that are geared specifically to help people with PTSD. If we don’t have what you need to heal, we have a large number of valuable contacts within the community to address specific needs.

Q: According to statistics, PTSD often goes undiagnosed. Why is that?

A: Because the symptoms are so overt and extreme. The most common symptoms of PTSD include drug and alcohol abuse, abuse of one’s self and/or others and extreme isolation. We will be offering free screenings for PTSD at this special event in November!

Q: How are you able to successfully diagnose victims of PTSD?

A: Yes, we use a very detailed questionnaire whenever we’re assessing someone for an addiction. Oftentimes, the causes of addiction can be traced back to one or more traumatic events. By asking our clients if they’ve had the symptoms of PTSD, like nightmares or sleeping problems, we’re able to get to the true source of the problem.

Q: Does it usually take several counseling sessions before you discover a tragic event that has caused PTSD?
A: Yes. We are building relationships with people so that they can feel safe to discuss issues that they haven’t been able to talk about in the past.

Q: What are the most common symptoms of PTSD?
A: Anxiety, depression, irrational fears, nightmares, emotional numbness, angry outbursts and avoiding situations that are reminders of the trauma. Loud noises and objects flying overhead can trigger strong and unwanted memories of the traumatic event.
Q: Is it true that victims of PTSD create even more victims with their abusive and destructive behavior?

A: Yes, and that is a very common result when the illness goes undiagnosed and untreated. The solutions we offer are designed specifically for both the client (PTSD victim) and their immediate family. We offer customized programs that treat the whole family because the whole family is often severely impacted by the victim of PTSD.

Q: What programs do you offer victims and families affected by PTSD?

A: We have a variety of counseling services and classes, including PTSD counseling, drug and alcohol counseling, family counseling, self esteem and motivational practices, anger management and even alcohol & drug prevention for teens in the home. We also have a crisis hotline for immediate help because trauma has no set schedule. There’s a lot of support here and we have a really good treatment team. We do our best to keep our phone lines open to anybody that needs help.

Q: Are there any new programs out there that are successfully treating victims of PTSD?

A: Yes, some organizations are offering treatment by incorporating service dogs for PTSD victims. We will be providing free pamphlets on this new service as well as many other effective programs at the event in November. Better Decisions is a great place to start for a wide variety of mental and emotional health resources.

Q: Are you looking for volunteers and more interns?

A: Yes. We have room for anybody that wants to volunteer or needs help. We’re available by phone, email, website and social media, including Face book.

Q: What fun activities do you have scheduled for the 3rd Annual PTSD FREE Community Event?

A: We plan to have a tasty chili cook-off, a car show, lots of vendors and festive music for all. For the kids, we’ll have face painting, clowns, a bounce house and petting zoo.

Editor’s notes: Janina Guarino is the founder of Better Decisions Counseling Services. She can be reached by phone at (916) 368-0700 and her email address is betterdecisions724@gmail.com.

The 3nd Annual PTSD FREE Community Event

When: Saturday, November 14, 2015

Time: 10a.m. to 3pm.

Where: Better Decisions Counseling Services


Address: 10366 Rockingham Drive in Sacramento

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